Tag: mentalhealthblogger
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Feel What You Feel—Just Don’t “Swim in Those Feelings”
I’ve been struggling to face my emotions. When I feel depression creeping back into my life, my instinct is often to look for ways to hide from it—to distract myself, avoid it, or convince myself that if I don’t acknowledge the feeling, maybe it will eventually go away. But feelings don’t really work that way.…
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Where my Journey Begins
Writing My Way Back to Myself My journey starts with the one thing I know I’m good at: writing. Writing is the only way I’ve ever been able to truly express myself—the only way I can make sense of everything happening inside my overactive brain. Writing gives me clarity. When my mind becomes cluttered, when…
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A better day 🌈
Today is a better day…. I’ve been struggling to get out of bed these past couple of days but my day today is still better than yesterday. I’ve done things little by little, emailing professors to let them know what’s going on, getting my laundry done, and cleaning up a little bit, then hopping back…
